How to Manage Stress Without Quitting Your Job
Stress at work can feel like carrying a backpack full of bricks—every task adds more weight until it seems unbearable. Many people wonder if the only solution is to quit their job. But in reality, you can learn to manage stress without leaving your workplace. By building healthier routines, creating boundaries, and practicing resilience, you can lighten the load while keeping your career on track. So how can you reduce job stress and find balance without walking away?